Skillfully Navigate through Life and Work
Empowering individuals and leaders to find Clarity, Resilience and Purpose through mindfulness, emotional intelligence and holistic coaching
Meet Rob:
Every journey begins right where you are—no need for pretence or perfection. I offer a safe, welcoming space to help you explore what truly matters and come into alignment with what feels most real and meaningful for you.
The world often tells us what success should look like, but real fulfilment comes from living as you. It’s about knowing yourself deeply, meeting life’s challenges with openness, and creating a life that feels honest and true—one you’re at peace with and proud to look back on.
With over a decade at Google, teaching employees how to pause and find clarity under pressure, I bring practical tools and compassionate guidance to help you navigate the complexities of life. This work is my calling because I believe in your ability to uncover what’s most important and take the next step toward living in alignment with who you are.
You don’t need all the answers—just the courage to start. Together, we’ll take the next meaningful step forward.
1:1 Coaching
Life moves fast, and it’s easy to lose sight of what really matters. My coaching offers you the chance to pause, reflect, and reconnect with your values and purpose—so you can live and work in a way that feels authentic and aligned.
Together, we’ll uncover what’s holding you back, clarify your goals, and take actionable steps to move forward. Through practical tools and meaningful conversations, you’ll learn to embrace your full self—strengths, struggles, and everything in between—building resilience and shifting from feeling stuck to thriving authentically.
Clients often leave sessions with greater confidence, sharper focus, and a renewed sense of purpose—both at work and at home.
Every coaching plan is uniquely tailored to your needs, helping you navigate challenges, reignite your passion, and create a life filled with clarity, joy, and intention.
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“Rob’s sessions have truly set a solid foundation for me. Over the past year, I’ve gained so much more control over my emotions, learned to manage overthinking, and developed a deeper sense of self-love and self-care. I now feel more balanced and in a better state of mind.”
Maria - NL
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"I love Rob's curious and playful approach to coaching. He gives me the space to be honest with myself and keep it real" - Neil Tranter, UK
- Neil Tranter, UK
Team Training
I Love working with groups. There’s a really special vibe when people gather in a room together and we start unpacking content, material exercises and sharing together.
Teams can thrive when they develop emotional intelligence—skills like Self-Awareness, Empathy, and Effective Communication. My sessions help teams build these essential capacities, creating stronger connections, trust, and collaboration.
We’ll also explore the power of Mindsets—how perspectives shape behaviour and outcomes, provide practical tools to help your team navigate challenges, align on goals to help perform at their best.
Every session is tailored to your team’s unique needs, blending insights with engaging, interactive practices to create lasting results.
Mindfulness is often seen as a tool for managing stress or improving focus, but its roots go much deeper. In its traditional context, mindfulness is inseparable from ethics—a way of living that includes kindness, compassion, and an understanding of how our actions impact others.
In the modern Western approach, these ethical foundations are sometimes overlooked, reducing mindfulness to a productivity hack or quick fix. But true mindfulness isn’t just about feeling better—it’s about living better. It’s about cultivating a deeper connection to ourselves, others, and the world around us, with a sense of responsibility and care.
In my teaching, I honor this broader perspective. Mindfulness isn’t just a skill; it’s a way of being that invites us to embrace the whole of life, engage with our values, and act with intention. Together, we’ll explore how mindfulness can help you not only manage life’s challenges but also align with what truly matters—living with clarity, compassion, and integrity.
Mindfulness
Finding Peace in a VUCA World
The world around us is more VUCA than ever—Volatile, Uncertain, Complex, and Ambiguous. Whether it’s in our workplaces, relationships, or larger societal challenges, we’re constantly navigating change, disruption, and unpredictability. The more we resist this reality, the harder it feels—leaving us stuck, reactive, and drained, as though we’re swimming against an unrelenting current.
But what if we approached VUCA differently?
Flowing with VUCA
Rather than resisting volatility, uncertainty, complexity, and ambiguity, we can learn to work with them—and even thrive because of them. Volatility becomes a catalyst for momentum and innovation. Uncertainty fosters curiosity and exploration. Complexity challenges us to think in fresh, dynamic ways. Ambiguity inspires creativity and adaptability.
The most effective leaders and teams embrace VUCA as an opportunity, not a threat. By shifting their mindset and developing tools like emotional intelligence, resilience, and mindful decision-making, they transform chaos into clarity, challenges into opportunities, and disruption into growth.
When we stop fighting against the unpredictable nature of the world and start flowing with it, work becomes less about survival and more about possibility. Together, we can navigate this ever-changing environment with intention, creativity, and confidence.
Make peace with VUCA. Harness its energy to innovate, adapt, and lead with purpose.